Kayci
What I Learned After my Divorce
Once in a while, it can be reaffirming to travel back in time to a point in our life that seemed devastatingly hard in order to see a clearer version of just how far we’ve come. After all, progress would not happen without pain. Growth would not happen without suffering.
The end of the year brings with it reflections and a look back into the past. I have been thinking back to how much inward progress I have made since my divorce in 2021. This isn’t meant to be a humble brag, only a promise of hope to anyone who has or is going through what seemed like the worst time of your life. These “worst times” changed me for the better. What follows is meant to be inspiring for anyone experiencing the kind of devastation that makes them question its ending and wondering if they will ever see the light at the end of the tunnel.
What Keeps Us from Fulfilling Our Goals?
We all have good intentions when it comes to our goals in life. When we first set out to accomplish one, we feel motivated and energized. They create a purpose for us and we can even picture what life would be like when it is completed. Think about a few of yours. Maybe it’s to fix up your home. Or to build a garden and plant vegetables. Or to write a book. When I began writing my memoir, the writing flowed like water in a river. I cranked out scene after scene and continued with this momentum for the better part of a year. But after about a year, my writing trickled to the equivalent of a dried-up creek. Why does that happen? What occurs in our lives or blocks us from successfully completing one of our well-intentioned and important goals?
The Problem with Perfectionism and What to Do About It
“It is the problem of the human heart in conflict with itself which alone can make good writing.” ~William Faulkner
I have a problem and it is two-folds. I am a perfectionist with the awareness that I am a perfectionist. Why is this a problem? Because once you are aware of somthing you deem a flaw about yourself, then you have the responsibility to change it. Unfortunately, it isn’t so easy.
The Secret Life of an Introvert
Do you remember when you were in school there was always that quiet kid in class who barely spoke but always seemed to excel on tests and projects? They normally kept to themselves and had few friends, yet aced quizzes and tests. Maybe they were called weird or shy. They were the ones that the popular kids didn’t associate with. I remember those kids in school, mostly because that shy kid who barely spoke was me. Maybe you can relate.
Finding Balance in an Unbalanced World
We’ve all been there. Surfing the web and being hit by non-subtle advertisements for something that you had no idea existed but now are ready to make a spontaneous purchase just because it looks so darn cute. Or practical. Or efficient.
We all can remember the last time our equilibrium fell by the wayside. Maybe it was overindulgence in some tempting libations or fancy food one night. Maybe it was an overzealous gym workout and the next day the soreness in your muscles caused slow and cumbersome movements. Maybe it was even that one time (or several) when Netflix got the better of you and before long, you lost track of time and watched the entire season of a show in one sitting. Whatever the vice, I bet you could kick yourself afterwards.
Finding the Positive Amongst the Negative
On a recent walk in my neighborhood, I noticed something that got me thinking of the human condition. I live in an area where the houses sit side by side and an unlined road cuts through the neighborhood. Driveways lead to garages or front doors and the grass on some lawns is so high that outside cats lounge in the grassy fields without having to worry about being seen. There aren’t any designated sidewalks for pedestrians so I have to walk on the roads that wind throughout the neighborhood, vigilant of cars that appear from all the intersections.
What My Cat Taught me About the Preciousness of Life
My boyfriend, who would eventually be my ex-husband years later, and I approached several of the cats at the humane society in hopes of finding one that would make a good fit for us in our first apartment in Florida. We had just moved from Pennsylvania in July of 2012.
Several of the cats were sleeping as we looped the area. Some cats were awake but didn’t seem interested in socializing. Then we came to a small, black kitten. She reached her tiny paw through the bars to play and I gently squeezed it.
Glancing at her identification card I saw the name “Jinx" and she was born June 24, 2012. Her friendliness and energy were infectious as we watched her continue slipping her tiny paw between the bars like she was marking us for her own. It was hard for me to step away to continue searching, but we left and went home.
The Correlation Between Abandonment and Anxious Attachment
The first time I noticed it was in second grade. I was laying in my childhood bed, staring at the shapes that looked like faces on the wooden wall next to me, sobbing. I missed my best friend and couldn’t wait to see her again at school on Monday.
It was Saturday morning and she had just left minutes ago from a Friday night sleepover at my house. The night before we ate pizza and watched Disney movies in the basement, then we played with my collection of My Little Ponies, which I had meticulously spaced out in rows and columns by color on the basement floor. If we slept at all, it was in sleeping bags in front of the fireplace. Mostly we stayed up, giggling and laughing, me not wanting the night to end because of the emotions that would come for me when she left.
As a child, I couldn’t begin to understand why I felt immense sadness after my friend left on Saturday. I just knew that I missed her and missed what I thought was the best night of my life.
Unraveling
Recently, I have felt as if I am unraveling. I am watching myself fall apart mentally, emotionally, and maybe even physically. It’s uncomfortable and I am resisting. I want to feel whole again. I want to be in control of my life again. Just when I feel that I have a grasp on this thing we call life, another wrench is thrown into the proverbial smooth running machine.
I’ve been on an official healing journey for over three years, but really, the journey began many years before that.
How to Find Strength When All Seems Lost
The human mind is more powerful than we can ever fathom. When you start to filter in positive thoughts, your life will begin to transform. ~Buddha
Life tends to either build you up or knock you down, and we never know which one it will be at any given moment. The latter seems to be happening to me lately. I am caught in a chaotic swirl of the universe’s energy that caused a series of bad luck events. All of them happening within a three-month span knocked me down for the count. I didn’t want to get back up. I wanted to lay on the ground, hiding from the world so that nothing else could get me.
When one negative event after another gives you the proverbial punch in the face, it can be hard to think clearly or rationally. Emotions tend to take control and make everything worse. The mind starts spiraling into a paranoid view of the world. “What else is going to happen?” haunts your thoughts, despite your best efforts to remain positive.