Displaying items by tag: healing journey

Saturday, 31 May 2025 11:09

Authenticity and Being Your True Self

When I was growing up, I preferred being outside playing in the dirt or woods to being inside learning how to cook and bake. I liked watching TV and the shows I watched inspired stories and games that I managed to wrangle my younger sister and brother into playing. I rebelled against the “domestic” chores my grandma asked me to do -- laundry, clean my room, and learn how to make meals. I preferred stuffed animals to baby dolls. I wanted to be outside, in the grass and dirt. I wanted to be “one of the boys” like my dad or cousin. 

But as I got older, it was an unspoken suggestion that my desire to be outside getting dirty was “unlady like” and that I needed to be quiet in school and church, and wear more feminine attire. I needed to be more of a girl. Always a people pleaser, I internalized those subliminal suggestions and I tried my best to conform, especially when I was out in public or with my grandmas. I could be more outgoing at my house, but had to reign in my emotions when I was in school, in church, or anywhere out in public.

Published in Personal Development
Sunday, 28 August 2022 15:50

Finding Our Gold

There is a story in the Buddhist tradition about a clay statue of the Buddha in a monastery in Thailand. Over the years, it was protected in the monastery from outside invaders. One day while it was being relocated, one of the monks spotted a crack in the clay. When the monk looked closer, he noticed that underneath the clay there was solid gold. The clay statue had been made of gold the whole time!

Published in Personal Development

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Heart of Healing
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