Displaying items by tag: ease
Saturday, 30 August 2025 11:58
Cultivating a Metta Mindfulness Meditation Practice
It took a minute to find some inspiration for this post. It seems that the overwhelm I feel with the current political climate has made my brain into a mush sandwich. It reminds me of when the Covid-19 Pandemic caused world-wide confusion and changes for our daily routines. I found myself stuck in a rut without any motivation due to the virus, and I have no motivation now due to…another virus, this one in the form of a man, consequently the same man who nonchalantly brushed off the Pandemic and the thousands of Americans dying each day like water on a duck’s back.
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